Ruslan Seredjuk

How am I different?

Experience

I bring a diverse background to my practice and have successfully supported clients with a wide range of issues, including relationship difficulties, self-esteem challenges, and depressive disorders.

Personalized approach

I don’t rely on one-size-fits-all solutions. Instead, I focus on your unique story and work to uncover the root causes of your struggles—not just manage the symptoms—so we can form a complete and authentic understanding of who you are.

Flexibility

Sessions are available in person in Tallinn or online. We’ll meet as often as needed—based on your preferences and goals.

Accessibility

Together, we’ll find a time that works best for you.

I work with...

As a professional counselor, I work with a wide range of concerns and tailor my approach to meet your unique needs. Here are some of the issues I commonly help clients navigate.

O1

Anxiety

Anxiety is a state where a person experiences intense worry or even fear seemingly “out of nowhere” — often without any clear reason. It can significantly impact one’s quality of life. The good news is: it’s absolutely something you can learn to manage and overcome!

O2

Relationships

Not sure what to say, where to start, or how to act in certain situations? Book a consultation to explore how you can build new connections or improve existing relationships — whether with your partner, parents, friends, neighbors, colleagues, or others — based on your unique circumstances.

O3

Stress

A healthy amount of stress can be motivating — but when it starts to interfere with your quality of life, it’s time to seek support. Addressing stress early on can help prevent more serious issues down the line.

O4

Career

Do even the small things at work leave you feeling frustrated or drained? Does your job no longer feel like the right fit — or maybe it never did? Let’s take a closer look together and uncover what’s really going on.

O5

Depression

We all feel sadness or low moods from time to time — that’s a natural part of being human. But if you’ve been feeling down for weeks, lacking energy or motivation to do even the things you usually enjoy, it might be time to reach out for support. You don’t have to go through it alone.

O6

Parenting

“A Mother’s Pride, a Father’s Joy.” But raising children well takes effort — and it starts with us as parents. Not sure what steps to take or how to handle certain challenges? Book a session, and we’ll talk through your specific situation together.

and with many other concerns...

O. S.

I would like to express my sincere gratitude to Ruslan for his professionalism and sensitivity. He has an incredible ability to get to the heart of the issue, helping to understand its root cause and find a solution. His thoughtful questions and active listening skills make each session incredibly effective.

Ruslan truly creates an environment conducive to open conversation, where trust comes easily. Another important aspect is that he is always available, which is highly valuable. I highly recommend him to anyone seeking a true professional who is ready to support and guide them toward clarity.

M. G.

Thank you so much for your immense help! My panic attacks are gone. Anyone who has experienced them knows how desperate you can feel to get rid of them! What I appreciated about Ruslan is that he didn’t just give me techniques for managing the situation in the moment. Instead, we went back to my childhood and uncovered the root cause.

It turned out that many other struggles and limiting beliefs were also rooted there, and they were blocking me from enjoying life. My problems with sleep and digestion disappeared as well. Although anxiety still comes up from time to time, I now know where it’s coming from and how to handle it.

Testimonials

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